Your Trusted Partner in Mental Health Wellness
Supporting you on your journey to a healthier, happier you.
Services
Supporting Your Mental Wellness Journey
“HEAL YOUR MIND, SHINE YOUR LIGHT”
Psychotherapy
- Individual or group therapy sessions with a licensed therapist to address a wide range of mental health concerns,including anxiety, depression, trauma, and relationship issues.
- Benefits: Learn coping mechanisms, develop healthy thought patterns, improve communication skills, and manage symptoms effectively.
Psychosocial Rehabilitation Services
- Personalized support from a case manager to coordinate care, connect you with community resources, advocate for your needs, and assist with daily living tasks.
- Benefits: Navigate the healthcare system, access essential resources, gain support for daily challenges, and achieve independence.
Intensive Outpatient Programs (IOP)
- Structured group therapy and individual sessions for individuals with more severe mental health concerns, providing intensive support and skill development.
- Benefits: Receive comprehensive treatment, develop coping skills, learn relapse prevention strategies, and work towards recovery goals.
Transcraneal Magnetic Stimulation (TMS)
Revolutionize Your Mental Health with TMS TherapyAre you struggling with depression or other mental health conditions that haven’t responded well to traditional treatments? Discover the power of Transcranial Magnetic Stimulation (TMS) – a non-invasive, cutting-edge therapy designed to help you find relief and reclaim your life.
What is TMS? Transcranial Magnetic Stimulation (TMS) is a revolutionary treatment that uses magnetic fields to stimulate nerve cells in the brain. This FDA-approved therapy is primarily used to treat major depressive disorder (MDD) and other mental health conditions. Unlike medication, TMS targets specific areas of the brain directly, offering an alternative for patients who have not found success with other treatments.
How Does TMS Work? TMS involves placing a magnetic coil against the scalp near the forehead. The coil generates painless magnetic pulses that stimulate nerve cells in the brain regions involved in mood regulation and depression. Each session typically lasts about 20-40 minutes, and patients can resume normal activities immediately after treatment.
Benefits of TMS Therapy
• Non-Invasive: No surgery or sedation required.
• Drug-Free: No systemic side effects associated with medications.
• Effective: Clinically proven to reduce symptoms of depression.
• Convenient: Outpatient procedure with minimal downtime.
• Personalized: Tailored to meet the unique needs of each patient.
Who Can Benefit from TMS?
TMS is ideal for individuals who:
• Suffer from major depressive disorder and haven’t found relief with antidepressants.
• Experience anxiety, PTSD, OCD, or other mental health conditions.
• Seek an alternative to traditional medication-based treatments.
Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.
Healthcare Plans Accepted for All Our Services
AETNA
AETNA BETTER HEALTH-FHK
CAREPLUS
CIGNA
DEVOTED
FULL MEDICAID
HEALTHSUN
SUNSHINE
WELLCARE
MEDICARE
We are a community mental health center dedicated to providing comprehensive and compassionate care. Our team of experienced professionals offers a wide range of services, including psychotherapy, case management, and more. We believe in working collaboratively with you to develop a personalized treatment plan that meets your unique needs.
Building a strong
support network
We believe in the value of community supports that offer individuals assistance and hope in achieving their goals. Service coordinating and advocacy is made by establishing working relationship and collaboration with the most important community resources in the area including:
- Mental Health Service Providers
- Primary Care Physicians and Medical Specialists
- Health Insurance Providers Department of Children and Families
- Social Security Administration Federal, State and Local agencies Office of Vocational Rehabilitation Educational and Vocational Centers
- Community Organizations
Let Us Help You Thrive
How do our doctors and therapists work and how do they care about our clients?
Conducting a comprehensive and holistic ASSESSMENT to identify client’s current and potential needs and stressors affecting client’s functioning and emotional stability.
Developing a person-centered TREATMENT PLAN in collaboration with client and their families to effectively address their needs.
Providing therapeutic services and support to assist clients to accomplish client’s goals and objectives.
Monitoring and evaluating the effectiveness of services provided.
Assisting with the discharge planning making sure that all goals were successfully attained, and appropriate level of independency and self-sufficiency was achieved.
Who is eligible for services?
Any individual experiencing either long-term or acute episodes of mental health impairment or emotional disturbance unable to deal with daily life challenges and stressors.
How is a client referred for services?
Clients can be referred by themselves, family and friends, healthcare providers, local community agencies, etc. If you think that you or maybe someone you know would benefit from our services, give us a call at (786) 353-2616 or just pass by our offices and an intake coordinator will assist you.
What is the cost for the services?
Services are absolutely free of cost for eligible individuals. Even those who don’t qualify may receive the services for free, just call the number below or pass by our offices to find out how.
How we can help?
- Psychiatry
- Medication Management
- Individual Therapy
- Group Therapy
- Family Therapy
- Psychosocial
- Rehabilitation (PSR)
- Services
- Clubhouse
- Mental Health Counseling
- Marriage & Family
- Counseling
- Case Management Services
- Mental Health Workshops
- Social and Recreational
- Activities
- Transcraneal Magnetic Stimulation (TMS)
We Have Experience With…
Psychotherapy
Psychotherapy, often referred to as “talk therapy,” is a form of mental health treatment that involves one-on-one or group sessions with a licensed therapist. It is a collaborative process where individuals work with their therapist to explore their thoughts, feelings, and behaviors, aiming to understand and address underlying issues that may be causing distress or hindering their well-being.
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and modifying negative thought patterns and behaviors that contribute to emotional distress.
Psychodynamic Therapy
Psychodynamic therapy delves into unconscious processes and past experiences to understand their impact on current behaviors and relationships.
Humanistic Therapy
Humanistic therapy emphasizes personal growth, self-acceptance, and the fulfillment of one’s potential.
Interpersonal Therapy (IPT)
IPT focuses on improving interpersonal relationships and communication skills to address social and emotional issues.
Benefits of Psychotherapy
Psychotherapy has been shown to be effective in treating a wide range of mental health conditions, including:
- Anxiety Disorders: Psychotherapy can help reduce anxiety symptoms, manage triggers, and develop coping mechanisms.
- Depression: Psychotherapy can alleviate depressive symptoms, improve mood, and promote positive thinking.
- Trauma-Related Disorders: Psychotherapy can help process traumatic experiences, reduce re-experiencing symptoms, and improve emotional regulation.
- Relationship Issues: Psychotherapy can enhance communication skills, strengthen relationships, and resolve conflicts.
What to Expect During a Psychotherapy Session:
Psychotherapy sessions typically last 45 to 50 minutes and take place in a private and confidential setting. During a session, you can expect:
- A Warm and Welcoming Environment: Your therapist will create a safe and supportive space where you feel comfortable sharing your thoughts and feelings.
- Active Listening: Your therapist will listen attentively and without judgment, allowing you to express your concerns and experiences freely.
- Collaborative Approach: You and your therapist will work together to identify your goals and develop a personalized treatment plan.
- Exploration of Thoughts, Feelings, and Behaviors: You will discuss your thoughts, feelings, and behaviors,both past and present, to understand their underlying patterns and connections.
- Skill Development: Your therapist will teach you coping mechanisms, problem-solving strategies, and communication skills to manage your emotions and improve your overall well-being.
Seeking Psychotherapy:
If you are considering psychotherapy, it is important to find a licensed and experienced therapist who specializes in your area of concern. You can seek recommendations from your doctor, friends, or family members, or search online directories of mental health professionals.
During your initial consultation with a therapist, you will discuss your reasons for seeking therapy, your goals, and any questions you may have. The therapist will assess your needs and determine if psychotherapy is appropriate for you.
Psychotherapy can be a transformative experience, providing you with the tools and support you need to improve your mental health, enhance your relationships, and live a more fulfilling life.
Your Trusted Partner in Mental Health Wellness
Supporting you on your journey to a healthier, happier you.
HEAL YOUR MIND, SHINE YOUR LIGHT
Services
Supporting Your Mental Wellness Journey
Intensive Outpatient Programs (IOP)
- Structured group therapy and individual sessions for individuals with more severe mental health concerns, providing intensive support and skill development.
- Benefits: Receive comprehensive treatment, develop coping skills, learn relapse prevention strategies, and work towards recovery goals.
Psychosocial Rehabilitation Services
- Personalized support from a case manager to coordinate care, connect you with community resources, advocate for your needs, and assist with daily living tasks.
- Benefits: Navigate the healthcare system, access essential resources, gain support for daily challenges, and achieve independence.
Psychotherapy
- Individual or group therapy sessions with a licensed therapist to address a wide range of mental health concerns,including anxiety, depression, trauma, and relationship issues.
- Benefits: Learn coping mechanisms, develop healthy thought patterns, improve communication skills, and manage symptoms effectively.
Start Your Journey to Better Mental Health
Our experienced team is dedicated to providing personalized TMS therapy in a comfortable and supportive environment. Take the first step towards a brighter future. Contact us today to schedule a consultation and learn more about how TMS can benefit you.
Transcraneal Magnetic Stimulation (TMS)
Revolutionize Your Mental Health with TMS TherapyAre you struggling with depression or other mental health conditions that haven’t responded well to traditional treatments? Discover the power of Transcranial Magnetic Stimulation (TMS) – a non-invasive, cutting-edge therapy designed to help you find relief and reclaim your life.
What is TMS? Transcranial Magnetic Stimulation (TMS) is a revolutionary treatment that uses magnetic fields to stimulate nerve cells in the brain. This FDA-approved therapy is primarily used to treat major depressive disorder (MDD) and other mental health conditions. Unlike medication, TMS targets specific areas of the brain directly, offering an alternative for patients who have not found success with other treatments.
How Does TMS Work? TMS involves placing a magnetic coil against the scalp near the forehead. The coil generates painless magnetic pulses that stimulate nerve cells in the brain regions involved in mood regulation and depression. Each session typically lasts about 20-40 minutes, and patients can resume normal activities immediately after treatment.
Benefits of TMS Therapy
• Non-Invasive: No surgery or sedation required.
• Drug-Free: No systemic side effects associated with medications.
• Effective: Clinically proven to reduce symptoms of depression.
• Convenient: Outpatient procedure with minimal downtime.
• Personalized: Tailored to meet the unique needs of each patient.
Who Can Benefit from TMS?
TMS is ideal for individuals who:
• Suffer from major depressive disorder and haven’t found relief with antidepressants.
• Experience anxiety, PTSD, OCD, or other mental health conditions.
• Seek an alternative to traditional medication-based treatments.
HEALTHCARE PLANS ACCEPTED
AETNA
AETNA BETTER HEALTH-FHK
CAREPLUS
CIGNA
DEVOTED
FULL MEDICAID
HEALTHSUN
SUNSHINE
WELLCARE
MEDICARE
Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.
We are a community mental health center dedicated to providing comprehensive and compassionate care. Our team of experienced professionals offers a wide range of services, including psychotherapy, case management, and more. We believe in working collaboratively with you to develop a personalized treatment plan that meets your unique needs.
Building a strong
support network
We believe in the value of community supports that offer individuals assistance and hope in achieving their goals. Service coordinating and advocacy is made by establishing working relationship and collaboration with the most important community resources in the area including:
- Mental Health Service Providers
- Primary Care Physicians and Medical Specialists
- Health Insurance Providers Department of Children and Families
- Social Security Administration Federal, State and Local agencies Office of Vocational Rehabilitation Educational and Vocational Centers
- Community Organizations
Let Us Help You Thrive
How do our doctors and therapists work and how do they care about our clients?
Conducting a comprehensive and holistic ASSESSMENT to identify client’s current and potential needs and stressors affecting client’s functioning and emotional stability.
Developing a person-centered TREATMENT PLAN in collaboration with client and their families to effectively address their needs.
Providing therapeutic services and support to assist clients to accomplish client’s goals and objectives.
Monitoring and evaluating the effectiveness of services provided.
Assisting with the discharge planning making sure that all goals were successfully attained, and appropriate level of independency and self-sufficiency was achieved.
Who is eligible for services?
Any individual experiencing either long-term or acute episodes of mental health impairment or emotional disturbance unable to deal with daily life challenges and stressors.
How is a client referred for services?
Clients can be referred by themselves, family and friends, healthcare providers, local community agencies, etc. If you think that you or maybe someone you know would benefit from our services, give us a call at (786) 353-2616 or just pass by our offices and an intake coordinator will assist you.
What is the cost for the services?
Services are absolutely free of cost for eligible individuals. Even those who don’t qualify may receive the services for free, just call the number below or pass by our offices to find out how.
How we can help?
- Psychiatry
- Medication Management
- Individual Therapy
- Group Therapy
- Family Therapy
- Psychosocial
- Rehabilitation (PSR)
- Services
- Clubhouse
- Mental Health Counseling
- Marriage & Family
- Counseling
- Case Management Services
- Mental Health Workshops
- Social and Recreational
- Activities
- Transcraneal Magnetic Stimulation (TMS)
How do our doctors and therapists work and how do they care about our clients?
Conducting a comprehensive and holistic ASSESSMENT to identify client’s current and potential needs and stressors affecting client’s functioning and emotional stability.
Developing a person-centered TREATMENT PLAN in collaboration with client and their families to effectively address their needs.
Providing therapeutic services and support to assist clients to accomplish client’s goals and objectives.
Monitoring and evaluating the effectiveness of services provided.
Assisting with the discharge planning making sure that all goals were successfully attained, and appropriate level of independency and self-sufficiency was achieved.
Who is eligible for services?
Any individual experiencing either long-term or acute episodes of mental health impairment or emotional disturbance unable to deal with daily life challenges and stressors.
How is a client referred for services?
Clients can be referred by themselves, family and friends, healthcare providers, local community agencies, etc. If you think that you or maybe someone you know would benefit from our services, give us a call at (786) 353-2616 or just pass by our offices and an intake coordinator will assist you.
What is the cost for the services?
Services are absolutely free of cost for eligible individuals. Even those who don’t qualify may receive the services for free, just call the number below or pass by our offices to find out how.
How we can help?
- Psychiatry
- Medication Management
- Individual Therapy
- Group Therapy
- Family Therapy
- Psychosocial
- Rehabilitation (PSR)
- Services
- Clubhouse
- Mental Health Counseling
- Marriage & Family
- Counseling
- Case Management Services
- Mental Health Workshops
- Social and Recreational
- Activities
- Transcraneal Magnetic Stimulation (TMS)
We Have Experience With…
Psychotherapy
Psychotherapy, often referred to as “talk therapy,” is a form of mental health treatment that involves one-on-one or group sessions with a licensed therapist. It is a collaborative process where individuals work with their therapist to explore their thoughts, feelings, and behaviors, aiming to understand and address underlying issues that may be causing distress or hindering their well-being.
Cognitive Behavioral Therapy (CBT)
CBT focuses on identifying and modifying negative thought patterns and behaviors that contribute to emotional distress.
Psychodynamic Therapy
Psychodynamic therapy delves into unconscious processes and past experiences to understand their impact on current behaviors and relationships.
Humanistic Therapy
Humanistic therapy emphasizes personal growth, self-acceptance, and the fulfillment of one’s potential.
Interpersonal Therapy (IPT)
IPT focuses on improving interpersonal relationships and communication skills to address social and emotional issues.
Psychotherapy has been shown to be effective in treating a wide range of mental health conditions, including:
- Anxiety Disorders: Psychotherapy can help reduce anxiety symptoms, manage triggers, and develop coping mechanisms.
- Depression: Psychotherapy can alleviate depressive symptoms, improve mood, and promote positive thinking.
- Trauma-Related Disorders: Psychotherapy can help process traumatic experiences, reduce re-experiencing symptoms, and improve emotional regulation.
- Relationship Issues: Psychotherapy can enhance communication skills, strengthen relationships, and resolve conflicts.
What to Expect During a Psychotherapy Session:
Psychotherapy sessions typically last 45 to 50 minutes and take place in a private and confidential setting. During a session, you can expect:
- A Warm and Welcoming Environment: Your therapist will create a safe and supportive space where you feel comfortable sharing your thoughts and feelings.
- Active Listening: Your therapist will listen attentively and without judgment, allowing you to express your concerns and experiences freely.
- Collaborative Approach: You and your therapist will work together to identify your goals and develop a personalized treatment plan.
- Exploration of Thoughts, Feelings, and Behaviors: You will discuss your thoughts, feelings, and behaviors,both past and present, to understand their underlying patterns and connections.
- Skill Development: Your therapist will teach you coping mechanisms, problem-solving strategies, and communication skills to manage your emotions and improve your overall well-being.
Seeking Psychotherapy:
If you are considering psychotherapy, it is important to find a licensed and experienced therapist who specializes in your area of concern. You can seek recommendations from your doctor, friends, or family members, or search online directories of mental health professionals.
During your initial consultation with a therapist, you will discuss your reasons for seeking therapy, your goals, and any questions you may have. The therapist will assess your needs and determine if psychotherapy is appropriate for you.
Psychotherapy can be a transformative experience, providing you with the tools and support you need to improve your mental health, enhance your relationships, and live a more fulfilling life.
BUILDING A STRONG SUPPORT NETWORK
We believe in the value of community supports that offer individuals assistance and hope in achieving their goals.
Service coordinating and advocacy is made by establishing working relationship and collaboration with the most important community resources in the area including:
- Mental Health Service Providers
- Primary Care Physicians and
- Medical Specialists
- Health Insurance Providers
- Department of Children and Families
- Social Security Administration Federal, State and Local agencies Office of Vocational Rehabilitation Educational and Vocational Centers
- Community Organizations
Building a strong support network
We believe in the value of community supports that offer individuals assistance and hope in achieving their goals.
Service coordinating and advocacy is made by establishing working relationship and collaboration with the most important community resources in the area including:
- Mental Health Service Providers
- Primary Care Physicians and
- Medical Specialists
- Health Insurance Providers
- Department of Children and Families
- Social Security Administration Federal, State and Local agencies Office of Vocational Rehabilitation Educational and Vocational Centers
- Community Organizations
Where to Find
