Services Provided
Individual Psychotherapy
One-on-one therapy sessions with a licensed therapist to address a variety of mental health concerns.
Personalized and Collaborative Approach
Individual psychotherapy is a highly personalized treatment approach that caters to the unique needs, goals, and experiences of each client. The therapist works collaboratively with the client to develop a tailored treatment plan that addresses their specific concerns and challenges.
Exploration of Thoughts, Feelings, and Behaviors
During individual therapy sessions, clients engage in a process of self-exploration, examining their thoughts, feelings, and behaviors, both past and present. This exploration aims to identify underlying patterns, connections, and potential root causes of distress or maladaptive behaviors.
Skill Development and Coping Strategies
Individual psychotherapy equips clients with practical skills and coping strategies to manage their emotions, thoughts, and behaviors effectively. These skills may include techniques for stress management, anxiety reduction, communication enhancement, and problem-solving.
Promoting Personal Growth and Change
Individual psychotherapy fosters personal growth and positive change by helping clients gain self-awareness, develop healthier thought patterns, improve relationships, and enhance their overall well-being. The goal is to empower individuals to live more fulfilling and satisfying lives.
Group Therapy
Structured group sessions that provide support, connection, and skill development for individuals facing similar challenges.
Shared Experiences and Support
Group therapy provides a unique opportunity for individuals to connect with others who share similar experiences and challenges. This shared understanding fosters a sense of community, reduces feelings of isolation, and offers mutual support and encouragement.
Diverse Perspectives and Insights
Group therapy brings together individuals from different backgrounds, perspectives, and experiences. This diversity allows for a broader range of viewpoints and insights, which can help participants gain new perspectives on their own issues and develop alternative approaches to problem-solving.
Skill Development and Modeling
Group therapy provides a platform for individuals to observe and learn from each other’s experiences and coping strategies. This modeling of healthy behaviors can encourage positive change and skill development among group members.
Universal Themes and Shared Humanity
Group therapy often reveals underlying themes and common struggles that transcend individual differences. This shared humanity can foster a sense of connection and empathy, promoting emotional healing and personal growth.
Case Management
Personalized support from a case manager to coordinate care, connect clients with community resources, and assist with daily living tasks.
Comprehensive and Personalized Support
Case management in mental health provides comprehensive and personalized support to individuals with complex mental health needs. Case managers work collaboratively with clients, their families, and other healthcare providers to coordinate care, advocate for clients’ needs, and connect them with essential resources.
Monitoring and Evaluation
Case managers regularly monitor the client’s progress, evaluating the effectiveness of the care plan and making adjustments as needed. They provide ongoing support, encouragement, and problem-solving assistance to help clients achieve their goals.
Resource Coordination and Advocacy
Case managers serve as navigators of the healthcare system, connecting clients with appropriate services, providers, and community resources. They advocate for clients’ rights, ensuring they receive the care and support they need.
Assessment and Planning
Case managers conduct a thorough assessment of the client’s needs, strengths, and challenges to develop an individualized care plan. This plan outlines specific goals, interventions, and timelines, ensuring that the client receives tailored support aligned with their unique situation.
Transcraneal Magnetic Stimulation (TMS)
Revolutionize Your Mental Health with TMS TherapyAre you struggling with depression or other mental health conditions that haven’t responded well to traditional treatments? Discover the power of Transcranial Magnetic Stimulation (TMS) – a non-invasive, cutting-edge therapy designed to help you find relief and reclaim your life.
What is TMS? Transcranial Magnetic Stimulation (TMS) is a revolutionary treatment that uses magnetic fields to stimulate nerve cells in the brain. This FDA-approved therapy is primarily used to treat major depressive disorder (MDD) and other mental health conditions. Unlike medication, TMS targets specific areas of the brain directly, offering an alternative for patients who have not found success with other treatments.
How Does TMS Work? TMS involves placing a magnetic coil against the scalp near the forehead. The coil generates painless magnetic pulses that stimulate nerve cells in the brain regions involved in mood regulation and depression. Each session typically lasts about 20-40 minutes, and patients can resume normal activities immediately after treatment.
Benefits of TMS Therapy
• Non-Invasive: No surgery or sedation required.
• Drug-Free: No systemic side effects associated with medications.
• Effective: Clinically proven to reduce symptoms of depression.
• Convenient: Outpatient procedure with minimal downtime.
• Personalized: Tailored to meet the unique needs of each patient.
Who Can Benefit from TMS?
TMS is ideal for individuals who:
• Suffer from major depressive disorder and haven’t found relief with antidepressants.
• Experience anxiety, PTSD, OCD, or other mental health conditions.
• Seek an alternative to traditional medication-based treatments.
How Do I Know if Therapy is Right for Me?
Individual psychotherapy can be a transformative experience for those seeking to address mental health concerns, improve their emotional well-being, and enhance their overall quality of life.
Confidentiality and Safety
Individual psychotherapy sessions are confidential, creating a safe and supportive environment for clients to express themselves openly and honestly without fear of judgment.
Therapeutic Relationship
The relationship between the therapist and client is a crucial element of individual psychotherapy. Trust, empathy, and mutual respect are essential for fostering positive change and progress.
Evidence-Based Practices
Individual psychotherapy is grounded in evidence-based practices and research, ensuring that clients receive effective and scientifically supported treatment approaches.
Duration and Frequency
The length and frequency of individual psychotherapy sessions vary depending on the client’s needs and progress.Typically, sessions last 45-50 minutes and occur weekly.
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How do our doctors and therapists work and how do they care about our clients?
Conducting a comprehensive and holistic ASSESSMENT to identify client’s current and potential needs and stressors affecting client’s functioning and emotional stability.
Developing a person-centered TREATMENT PLAN in collaboration with client and their families to effectively address their needs.
Providing therapeutic services and support to assist clients to accomplish client’s goals and objectives.
Monitoring and evaluating the effectiveness of services provided.
Assisting with the discharge planning making sure that all goals were successfully attained, and appropriate level of independency and self-sufficiency was achieved.
Who is eligible for services?
Any individual experiencing either long-term or acute episodes of mental health impairment or emotional disturbance unable to deal with daily life challenges and stressors.
How is a client referred for services?
Clients can be referred by themselves, family and friends, healthcare providers, local community agencies, etc. If you think that you or maybe someone you know would benefit from our services, give us a call at (786) 353-2616 or just pass by our offices and an intake coordinator will assist you.
What is the cost for the services?
Services are absolutely free of cost for eligible individuals. Even those who don’t qualify may receive the services for free, just call the number below or pass by our offices to find out how.
How we can help?
- Psychiatry
- Medication Management
- Individual Therapy
- Group Therapy
- Family Therapy
- Psychosocial
- Rehabilitation (PSR)
- Services
- Clubhouse
- Mental Health Counseling
- Marriage & Family
- Counseling
- Case Management Services
- Mental Health Workshops
- Social and Recreational
- Activities
- Transcraneal Magnetic Stimulation (TMS)
